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The 2013 Marathon Plan
About a year or so ago, I bought Advanced Marathoning by Pete Pfitzinger and Scott Douglas. Highly recommended by several sources and I read it but didn’t use it as the main source to development my...
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CIM part 2: Lessons Learned
Lessons Learned: After my July Marathon, and Victoria last October, I posted about “lessons learned.” This time, I can post about CIM and call it “lesson learned and APPLIED.” Things I did right:...
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